Doctor of Physical Therapy, CrossFit Level 1 Trainer, Certification in Clinical Management of the Fitness Athlete, Certified HawkGrips Practitioner, Functional Movement Techniques Certified
Dr. Contreras has been immersed in the rehab and performance world for over 10 years. Weightlifting for sports, aesthetics and strength since the age of 14, the affinity for strength and performance has always driven his passion for resistance training, movement and mobility. Those passions drive the way he designs his rehab programs and trains and coaches all clients. Whether for sport or life, the principles of safe efficient movement and strength can be applied to all individuals seeking to lead a healthy active lifestyle. He draws not only upon his own experiences, but also years of geeking out on written articles, watching seminars, countless youtube videos and unending Instagram posts filled with knowledge and expertise from professionals in the rehab and fitness community he respects and values for their work.
Graduating from Marquette University with a Bachelors of Science in Exercises Physiology, University of Wisconsin-Madison as a Doctor of Physical Therapy, and a CrossFit Level 1 trainer, he possesses a wealth of knowledge and firm educational foundation to work with all individuals seeking to improve their movement and strength, decrease pain, or lead a healthier lifestyle. He is passionate about strength training, sports performance, mobility and most of all, CrossFit!
Doctor of Physical Therapy, CrossFit Level 1 Trainer & Certified Myofascial Trigger Point Therapist
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