Physio RX’d

Performance Resiliency, Mobility and Specialty Programming

Tired of recurring pain/discomfort?
Sick of using youtube, google, FB and IG as your sources for ideas?
Looking for structured programming that fits your needs, gets you out of pain and makes you a stronger more resilient athlete?

Contact us to learn more about how our Physio RX’d programming can help you.


All athletes are assessed in order to determine movement and mobility limitations, weaknesses and strength imbalances that are present that may increase the risk of injury or limit performance.


Upper Body Assessment: $150

Lower Body Assessment: $175

Full Body Assessment: $325

All assessments come with personalized, custom programming to fit all strength and mobility needs determined during the assessment.

No matter what your goal is – to get to the CrossFit games or to dominate the game called life – we want to help you reach those goals.

Contact us to find out how you can RX life with Physio RX’d programming.