Performance | Injury Prevention | Rehab
Physical Therapy |
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CrossPhysio Process
Calm Things Down
Assess, don't guess
Increase Resilience
Calm Things Down
Assess, don't guess
Increase Resilience
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Reduce pain and discomfort Assess thoroughly to determine the root cause of pain, including mobility restrictions, strength imbalances and movement insufficiency Help provide guidance and expertise toward building a stronger, more confident, more resilient human being |
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All physical therapy plans of care will begin with a comprehensive evaluation and assessment which may include manual/hands-on work, corrective exercises and an initial home exercise program to help provide you with the tools and techniques to begin your journey back to full, pain-free fitness and function.
During this initial session, we take our time with you to determine any deficits or dysfunctions that may have contributed to injury or may even increase your risk of re-injury. This allows us to help you minimize or eliminate the cause of pain you may currently be dealing with and develop the best plan of care to help:
Follow - Up Sessions Follow-up sessions will consist of re-assessment of symptoms and function, provide appropriate manual therapies as needed and progress your personal treatment plan in order to improve symptoms and work on corrective programming to ensure that you continue progressing toward your goals. |
RatesInitial Evaluation & Assessment
$135 Follow - Up Visit 60 Minutes: $120 Package Options for Follow-Up Sessions*
*Payment plans available for all packages
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CrossPhysio is an out-of-network provider
What does that mean? It simply means we do not bill insurance providers.
We aim to provide the best quality care without the restrictions or limitations that are often seen within the complicated and at times difficult to navigate healthcare system. As an out-of-network practice, we are in the best possible position to provide and deliver the highest level of care to you - no hidden fees, no loopholes, no fine print. We work for you and with you.
If requested, we are able to provide you with a Superbill that will give you the option to submit for reimbursement per your insurance’s out-of-network policy and benefits. If you are unsure what these policies are, we are happy to help you determine what those policies are.
Have an HSA or FSA through your insurance provide?
What does that mean? It simply means we do not bill insurance providers.
We aim to provide the best quality care without the restrictions or limitations that are often seen within the complicated and at times difficult to navigate healthcare system. As an out-of-network practice, we are in the best possible position to provide and deliver the highest level of care to you - no hidden fees, no loopholes, no fine print. We work for you and with you.
If requested, we are able to provide you with a Superbill that will give you the option to submit for reimbursement per your insurance’s out-of-network policy and benefits. If you are unsure what these policies are, we are happy to help you determine what those policies are.
Have an HSA or FSA through your insurance provide?
- We DO accept Health Savings Account (HSA) and Flexible Spending Account (FSA).
- We offer a number of payment plans for those looking to pay-as-you-go to help the cost of care.
We work FOR you, NOT insurance companies.
Remote Programming
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Tired of training with pain?
Wish you could stop modifying and scaling workouts due to nagging shoulder or knee pain? YouTube & Instagram failed to provide help? Looking for structured programming that actually fits your needs, finally gets you out of pain and helps you become a stronger, more resilient athlete? or Currently injured and worried you're going to have to take time away from the box? Check out our remote programming. All the work can be done from the comfort of your own box, fitness center or garage gym. |
Remote Programming
2 days/week: $100 3 days/week: $135 Injury WOD Modification Price will vary depending on duration of your programming needs. Please contact us for a quote! 
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Performance Assessments
For performance assessments in the Milwaukee area, we can meet you in our office location, our garage gym, your CrossFit box or even your own personal garage gym. Book your assessment or contact us for more information below!
Lower or Upper Body Assessment: $200
Full Body Assessment: $350
All assessments come with one month of individualized programming based on your results and is aimed at attacking the biggest factors that may be limiting your progress in your power lifts, olympic lifts or gymnastics skill development as well as improve your resilience to injury in the gym and day-to-day life.
Lower or Upper Body Assessment: $200
Full Body Assessment: $350
All assessments come with one month of individualized programming based on your results and is aimed at attacking the biggest factors that may be limiting your progress in your power lifts, olympic lifts or gymnastics skill development as well as improve your resilience to injury in the gym and day-to-day life.
Dry Needling
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Dry needling is a treatment technique utilized to decrease muscular restrictions, reduce pain, improve range of motion and improve muscle firing patterns. At CrossPhysio, we utilize trigger point dry needling in which an acupuncture type needle is used to elicit a twitch response within a muscle to gain the above mentioned treatment effects. Dry needling is not acupuncture. We repeat, dry needling is NOT acupuncture. We offer Dry Needling as a concierge service separate from physical therapy and all other services. Appointments are limited to Saturday mornings by appointment only due to clinician availability and can be booked online. If there is not an available time that is possible for you, contact us and we will try and work with you to accommodate your schedule. |
Rates
Initial Session: $50 30-Minute Follow-Up Session: $50 15-Minute Follow-Up Session: $30 |
Coaching / Personal Training
In-person, one-on-one coaching
$100/Session
$100/Session
Sessions |
Price |
Price per Session |
4 Sessions |
$400 |
$100 |
8 Sessions |
$760 |
$95 |
12 Sessions |
$1050 |
$87.50 |
16 Sessions |
$1,320 |
$82.50 |
*payment plans available for all package options
Recovery
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We offer a variety of services to help you recover between hard bouts of exercise, as you train for competition or just when you feel you need a little extra TLC.
Recover Quicker. Feel Better. Train Harder.
30-Minute Session: $60
Recover Quicker. Feel Better. Train Harder.
30-Minute Session: $60
