Performance | Injury Prevention | Rehab
Physical Therapy |
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CrossPhysio Process
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CALM THINGS DOWN
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All physical therapy plans of care will begin with a comprehensive evaluation and assessment which may include manual/hands-on work, corrective exercises and an initial home exercise program to help provide you with the tools and techniques to begin your journey back to full, pain-free fitness and function.
During this initial session, we take our time with you to determine any deficits or dysfunctions that may have contributed to injury or may even increase your risk of re-injury. This allows us to help you minimize or eliminate the cause of pain you may currently be dealing with and develop the best plan of care to help:
Follow-up sessions will consist of re-assessment of symptoms and function, provide appropriate manual therapies as needed and progress your personalized treatment plan in order to improve symptoms and work on your corrective programming to ensure that you continue progressing toward your goals |
Initial Evaluation & Assessment
Package Options for Follow-Up Sessions*
*Payment plans available for packages
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CrossPhysio is an out-of-network provider
What does that mean? It simply means we do not bill insurance providers.
We aim to provide the best quality care without the restrictions or limitations that are often seen within the complicated and at times difficult to navigate healthcare system. As an out-of-network practice, we are in the best possible position to provide and deliver the highest level of care to you - no hidden fees, no loopholes, no fine print. We work for you and with you.
If requested, we are able to provide you with a Superbill that will give you the option to submit for reimbursement per your insurance’s out-of-network policy and benefits. If you are unsure what these policies are, we are happy to help you determine what those policies are.
Have an HSA or FSA through your insurance provide?
What does that mean? It simply means we do not bill insurance providers.
We aim to provide the best quality care without the restrictions or limitations that are often seen within the complicated and at times difficult to navigate healthcare system. As an out-of-network practice, we are in the best possible position to provide and deliver the highest level of care to you - no hidden fees, no loopholes, no fine print. We work for you and with you.
If requested, we are able to provide you with a Superbill that will give you the option to submit for reimbursement per your insurance’s out-of-network policy and benefits. If you are unsure what these policies are, we are happy to help you determine what those policies are.
Have an HSA or FSA through your insurance provide?
- We DO accept Health Savings Account (HSA) and Flexible Spending Account (FSA)
- We offer payment plans for those looking to pay-as-you-go to help the cost of care
Remote Programming
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Tired of training with pain?
Wish you could stop modifying and scaling workouts due to nagging shoulder or knee pain? YouTube & Instagram failed to provide help? Looking for structured programming that actually fits your needs, finally gets you out of pain and helps you become a stronger, more resilient athlete? or Currently injured and worried you're going to have to take time away from the box? Check out our remote programming. All the work can be done from the comfort of your own box, fitness center or garage gym. |
Remote Programming
2 days/week: $100 3 days/week: $150 Injury WOD Modification Price will vary depending on duration of your programming needs. Please contact us for a quote! 
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Coaching / Personal Training
In-person, one-on-one coaching/personal training with CrossFit Level 2 trainer
$129 / session*
$129 / session*
*Discounted per session rate for packages
*payment plans available for all package options
*payment plans available for all package options
Recovery / Wellness Visits
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We offer a variety of services to help you recover between hard bouts of exercise, as you train for competition or just when you feel you need a little extra TLC.
Recover Quicker. Feel Better. Train Harder.
30-Minute Session: $75
Recover Quicker. Feel Better. Train Harder.
30-Minute Session: $75
What is Dry Needling?
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Dry needling is a treatment technique utilized to decrease muscular restrictions, reduce pain, improve range of motion and improve muscle firing patterns. At CrossPhysio, we utilize dry needling in which a thin myofilament needle is used to elicit a twitch response within a muscle to gain the above mentioned treatment effects.
Dry needling is not acupuncture. |
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