In Home Hustle (5 days / week)
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$40.00
$30.00
$30.00
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4 weeks worth of functional fitness full body programming that can be performed in the home with minimal to no equipment to be performed 5 days per week.
- Includes warm up, cool down and movement prep
- All workouts range from 7-20 minutes long
What you'll need for this program:
- Jump rope
- Your body
- A mat if you don't want to get sweat on the ground
- Optional: dumbbells, kettlebells, sandbag, weight plates