by Guillermo Contreras | Mar 15, 2024 | Nutrition
Nutrition for Fitness Athletes - Physio RXd Podcast by CrossPhysio (Dr Guillermo) https://www.crossphysiopt.com/wp-content/uploads/2024/03/Physio_RXd_Episode_3_Nutrition.mp3 Episode 3 of the Physio RXd podcast with Dr Guillermo and his close friend and fellow CrossFit...
by Marissa Bacon | Feb 20, 2024 | Women's Health
It has been 4 weeks since I (Dr. Marissa) underwent an arthroscopic abdominal surgery to remove a grapefruit sized fibroid (11 cm!). I wanted to share a bit about my experience and how PT can help with post-op recovery. First, what is abdominal arthroscopic surgery?...