by Marissa Bacon | Oct 4, 2024 | Anatomy, Fitness, Pelvic Health, Physical Therapy, Women's Health
What is menopause? Menopause occurs when a woman’s ovaries decrease production of progesterone and estrogen hormones, and the menstrual periods stop. True menopause is after a woman has not had a period for 12 months. Many women experience irregular cycles and...
by Marissa Bacon | May 3, 2024 | Anatomy, Injury Prevention, Nutrition, Pelvic Health, Physical Therapy, Pregnancy and Postpartum, Women's Health
Painful sex can be a common experience for women. It’s especially common during the postpartum period and during menopause, but can happen at any point during a woman’s life. Why? Unless you get assessed by a pelvic floor specialist, we can’t 100% know why you are...
