by Marissa Bacon | May 3, 2024 | Anatomy, Injury Prevention, Nutrition, Pelvic Health, Physical Therapy, Pregnancy and Postpartum, Women's Health
Painful sex can be a common experience for women. It’s especially common during the postpartum period and during menopause, but can happen at any point during a woman’s life. Why? Unless you get assessed by a pelvic floor specialist, we can’t 100% know why you are...
by Guillermo Contreras | Feb 9, 2023 | Fitness, Injury Prevention
Very often, when we have an athlete come to us with some sort of pain, their first question is trying to understand what they could have done to themselves to cause their injury. They are trying to pinpoint the exact thing that caused their knee to hurt, their...
