by Guillermo Contreras | Mar 15, 2024 | Nutrition
Nutrition for Fitness Athletes - Physio RXd Podcast by CrossPhysio (Dr Guillermo) https://www.crossphysiopt.com/wp-content/uploads/2024/03/Physio_RXd_Episode_3_Nutrition.mp3 Episode 3 of the Physio RXd podcast with Dr Guillermo and his close friend and fellow CrossFit...
by Kelsey Contreras | Jan 26, 2024 | Pregnancy and Postpartum, Women's Health
We are sharing 5 of the best online resources we follow for up to date information on the pregnancy and postpartum period. Many of these resources are also great for women outside of that timeframe, but we will dedicate a blog to that specific topic. BUNS IN...
