by Kelsey Contreras | Sep 23, 2024 | Anatomy, Fitness, Injury Prevention, Pelvic Health, Physical Therapy, Pregnancy and Postpartum, Women's Health
Back pain is a common symptom many pregnant women experience. I am going to cover the basics of what is happening during pregnancy that can contribute to this symptom and provide tips on what you can do to manage it. While it is common, it does not have to be ignored,...
by Marissa Bacon | May 3, 2024 | Anatomy, Injury Prevention, Nutrition, Pelvic Health, Physical Therapy, Pregnancy and Postpartum, Women's Health
Painful sex can be a common experience for women. It’s especially common during the postpartum period and during menopause, but can happen at any point during a woman’s life. Why? Unless you get assessed by a pelvic floor specialist, we can’t 100% know why you are...
